Blending information and intuition.

Healthy Futures offers a spectrum of services that inform Dr. Underwood’s work, help individuals, and are adapted to the needs of employees at client organizations. Healthy Futures offers three programs for organizations: the HealthLaunch program for individuals getting started and our Longevity in Action program for people at an intermediate level. We also offer a Disease Alleviation program for those who need help with chronic illnesses.

Healthy Futures employs a wide range of services including assessments and tests to measure both health and lifestyle precursors.

Here is an overview of our services

Lifestyle Assessment

The lifestyle assessment is an in-depth focus on discussing the emotional, mental, physical, and social components of health. All these components are relevant to an individual’s ability to sustain illness and injury and maintain a healthy quality of life.

Nutritional Assessment

As its name implies, the nutritional assessment is a complete appraisal of an individual’s food and nutrient intake — considering both objective and subjective information — as it relates to health, lifestyle, and medical history.

Healthy Transformation Assessment

This is a comprehensive and in-depth session that includes assessment questionnaires as well as personal fitness, lifestyle and nutritional components to determine complete health and well-being.

Omega 3 Testing

The omega 3 test details the relative amounts of both omega 3 and omega 6 fatty acids in the blood. Several studies have shown that having a high omega 3 blood score reduces the risk for heart disease, diabetes, dementia, and Alzheimer’s disease as well as numerous other chronic diseases. Omega 3 fatty acids also fight inflammation caused by omega 6 fatty acids. Having a good balance between the two stabilizes inflammatory response.

DNA Health Testing

The DNA Analysis is a comprehensive laboratory test of specific gene variants in genetic material (known as single nucleotide polymorphisms, or SNPs). This is done with a profile that obtains information about the individual’s lifestyle habits that relate to the analyzed gene variants. These two pieces of information are then analyzed together to provide a personalized health action plan that outlines specific diet, nutrition, and exercise recommendations.

Cytotoxic Food Sensitivity Testing

An important diagnostic tool, the Cytotoxic Food Sensitivity Test can help identify the culprits in the diet. If someone has headaches, fatigue and/or joint and muscle pain, the person could be allergic or sensitive to food. Other complaints range from irritable bowel syndrome to bloating and diarrhea. This test is done by analysis of reaction of foods to white blood cells.

Micronutrient Testing

Vitamin, mineral and antioxidant deficiencies have been shown to suppress immune system function, which can contribute to degenerative processes such as arthritis, cancer, cardiovascular disease, and diabetes. People are sometimes deficient in certain vitamins, minerals, antioxidants or other essential micronutrients without knowing it. Nutrient status is key due to biochemical individuality, absorption problems, chronic illness, and aging as well as lifestyle. This test considers all these factors and others to identify nutrient status. Then we can take steps to correct specific deficiencies that could negatively influence health.

Telomere Testing

Age adjusted telomere length is the best method to date to assess biological age using structural analysis of chromosomal change in the telomere. Serial evaluation of telomere length is an indicator of aging relative to a normal population. Therapies directed at showing the loss of telomere length can, quite simply, slow aging and age-related diseases.

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© Healthy Futures, Inc.

© Healthy Futures, Inc.